Liver Function and Sleep

The liver plays a central role in many metabolic pathways, so any general interference with liver function can have extremely diverse effects. For example, impaired liver function may lead to problems in uric acid metabolism, and hence to gout or problems in maintaining circulation, to problems in protein synthesis, growth and development, and even problems in kidney function.

Functions of the liver:-

1. Regulates carbohydrate metabolism
2. Has storage functions
3. Regulates protein metabolism
4. Detoxifies many toxic substances

The liver cleansing diet by Dr Sandra Cabot is an interesting book for anyone who considers they may have a sluggish liver.

Liver funtion is very important - a healthy liver plays a big role in maintaing a healthy weight as it is the organ in the body that detoxifies the blood stream.